Chiropractic care is considered a safe, effective treatment for acute low
back pain, the type of sudden injury that results from moving furniture or
getting tackled

Research has also shown chiropractic to be helpful in treating neck pain and
headaches. In addition, osteoarthritis and fibromyalgia often　 responds to
the moderate pressure used　 by chiropractors and practitioners of deep
tissue massage.

All treatment is based on an accurate diagnosis of your back pain. The
chiropractor should be well informed regarding your medical history,
including ongoing medical conditions, current medications,
traumatic/surgical history, and lifestyle factors. Your chiropractor may use
the latest treatment program, called Spinal Decompression,　 to　 treat major
back and neck problems. Many patients choose Decompression as an alternative
to surgery and pain-killing drugs.

The Decompression Center at McClellan Family Chiropractic has brought this
cutting-edge technology to Northeast Alabama. Don’t risk surgery! Try The
Decompression Center and have Dr McClellan perform a free spinal assessment
so you can make an educated choice for your treatment.

Chiropractors use hands-on spinal manipulation and other alternative
treatments, the theory being that proper alignment of the body’s
musculoskeletal structure, particularly the spine, will enable the body to
heal itself without surgery or medication. Manipulation is used to restore
mobility to joints restricted by tissue injury caused by a traumatic event,
such as falling, or repetitive stress, such as sitting without proper back
support.

Chiropractic is primarily used as a pain relief treatment for muscles,
joints, bones, and connective tissue, such as cartilage, ligaments, and
tendons.

The initials “DC” identify a chiropractor, whose education typically
includes a pre-med undergraduate degree plus four to five years of
chiropractic college. Drs. Mike and Leslie McClellan have poured years of
training and education into making life better for their patients. Be sure
to ask them about their new Spinal Decompression treatment. Before you risk
spinal surgery, check them out. You can call them at 256 442 1441.

Among people seeking back pain relief alternatives, most choose chiropractic
treatment. About 22 million Americans visit chiropractors annually. Of
these, 7.7 million, or 35%, are seeking relief from back pain　 various
causes, including accidents, sports injuries, and muscle strains. Other
complaints include pain in the neck, arms, and legs, and headaches. If you
have ever thought about seeking chiropractic care for your pain, consider
McClellan Family Chiropractic. Since 1987, Dr. Mike McClellan has been
serving Etowah county with cutting-edge chiropractic treatment. His
philosophy is ” The Power that made the body can heal the body.”　 Make an
appointment today for your free spinal assessment. It could change your
life. Call 256-442-1441.

Although the blueberry is small it has the potential to provide huge health benefits.  The basic science and clinical science published this year underscores their importance.  In summary the research demonstrates the value of blueberries in the prevention and treatment of a wide variety of clinical conditions.  They play a role in lowering blood pressure, improving age related memory loss, preventing atherosclerosis, preventing or impeding cancers, promoting colon health, and reducing oxidative stress and inflammation associated with physical activity. 
 
Research from previous years suggests additional benefits from consuming the fresh or frozen berries as well as blueberry juice.  Some of the underlying mechanisms include increases in anti-inflammatory cytokines, improving human immune markers including natural killer cells, reducing oxidative stress, improving insulin resistance, etc.  As one review article noted, “Recent studies demonstrated the benefit of blueberries to prevent the age-related chronic diseases such as cancer, diabetes, hyperlipidemia, hypertension, neurodegeneration, obesity, and osteoporosis through its apoptosis, antioxidant, anti-inflammation, and antiangiogenesis effects. Blueberries can eradicate microorganisms for the prevention of symptomatic urinary tract infections in women.”  There is not a single drug on the market that can come close to doing all of that. 
 
With each passing year, research provides evidence that many natural foods make profound but previously unknown contributions to prevention, treatment and promoting human health.  The 2010 Practice Analysis of Chiropractic reported that over 94% of chiropractors give dietary or nutritional advice to their patients. In view of the growing body of evidence supporting the therapeutic and preventive properties of blueberries, they should be considered as a dietary recommendation for many chiropractic patients. Dr. McClellan is a believer in natural remedies for many of the maladies of the human body. Call him today for a free spinal screening.

Fibromyalgia is a chronic illness characterized by immense physical pain and debilitating fatigue, fibromyalgia means “pain in the muscles and fibers.” Fibromyalgia has many different symptoms associated with it. However, not all symptoms are present in every person with fibromyalgia. This syndrome can affect all parts of the body.
How common is fibromyalgia?
It is thought that  fibromyalgia  affects about 5% of the population, with the majority of sufferers being female. Approximately 20% of those diagnosed with fibromyalgia are men. Children may also be affected with fibromyalgia syndrome. Diagnosis typically occurs between the ages of 20 and 55, though people younger or older may also be diagnosed.
What are the symptoms of fibromyalgia?
There is a long list of  symptoms associated with fibromyalgia. Some people with fibromyalgia may experience all of them while others may suffer with a few. Fibromyalgia symptoms may also be aggravated by other factors, such as  stress and the weather. Some of the common fibromyalgia symptoms include: fatigue, widespread  pain, sleep disorders, myofascial  pain, fibrofog  and chronic headaches.
Is fibromyalgia the same as chronic fatigue syndrome?
While fatigue is a  symptom of fibromyalgia, chronic fatigue syndrome (CFS) is a different disorder. Unfortunately, symptoms of CFS are often quite similar to fibromyalgia and, as a result, many fibromyalgia patients are mistakenly diagnosed with CFS. However, CFS and fibromyalgia do seem to be closely linked, with as much as 30% of people with fibromyalgia also suffering from CFS.
How is fibromyalgia diagnosed?
It is not easy to  diagnose fibromyalgia mainly because symptoms of the syndrome are similar to those of other disorders. Even diagnostic testing is not helpful since laboratory tests and x-rays almost always come back normal. In general, fibromyalgia is diagnosed only after other diseases and disorders are eliminated. Additionally, a person with fibromyalgia will need to have experienced pain for 3 or more months and have at least 11 tender points.
What are tender points?
Tender points are areas that cause pain but do not display the typical signs of discomfort, such as heat, redness, or swelling. In order for a tender point to be deemed “positive,” you will need to experience pain when the point is pressed on with a finger or medical device equivalent to 4kg of pressure.
What type of medical treatments are available?
Numerous types of treatment are available to help with fibromyalgia relief. Although fibromyalgia treatment won’t cure the syndrome, it will offer respite from your symptoms. Typically, a variety of fibromyalgia treatments are used for the best results and may include physiotherapy, trigger point injections, nerve blocks, brain mapping and occupational therapy.
What kind of natural treatments are available?
Many people with fibromyalgia have found  effective relief from their symptoms through the use of natural, at-home, and alternative treatments. These treatments can be used on their own or in combination with medical therapies. In some cases, though, it is a good idea to first speak with your  doctor  of chiropractic to ensure that your alternative remedy, such as herbs, won’t affect your medical one. One excellent therapy is chiropractic treatment. Ask Dr. McClellan how chiropractic treatment may affect your fibromyalgia. Call today for your appointment and receive a free spinal screening and evaluation. Call today : 256-442-8208.

Is the pain of fibromyalgia getting you down? Are you having trouble dealing with persistent backaches, leg cramps, and foot pain? If so, then chiropractic care may be just the thing for you. Chiropractic care is becoming increasingly popular among fibromyalgia sufferers because of the pain and stress relief that it offers. It can often provide relief in short periods of time and help you to get back to enjoying life fast. This article will outline the basics of chiropractic care and help you to decide if it could be an effective treatment for you.
Chiropractic Care and Fibromyalgia
Recently, fibromyalgia patients have been seeking chiropractic care increasingly often. Because fibromyalgia causes numerous tender points all over the body, many fibromyalgia patients suffer from back pain, neck pain, and leg cramps. In an attempt to solve these problems, many sufferers have looked to chiropractors. Because simple adjustments to the neck and spine can restore the carriage of the whole body, a lot of fibromyalgia sufferers find that alignments of the spine can significantly reduce pain all over their bodies.
Upper Cervical Spinal Stenosis
Many fibromyalgia patients suffer from a condition called upper cervical spinal stenosis. This causes the coverings of the upper spine, known as meninges, to become compressed. This can cause severe, debilitating pain all over the body. Chiropractors can adjust the head and neck so the spine is no longer compressed, helping to relieve the widespread pain symptoms of fibromyalgia.
How Effective is Chiropractic Care in Fibromyalgia Patients?
Numerous studies have been conducted analyzing the benefits of chiropractic care in fibromyalgia patients. A 1985 study asked 81 fibromyalgia patients to indicate drug or alternative treatments that best relieved their pain. Chiropractic care treatment scored surprisingly high in this study. Another study examined the effectiveness of spinal manipulation in relieving fibromyalgia symptoms. After just 15 treatments, fibromyalgia patients suffered from less pain and fatigue, and actually enjoyed better sleep quality. Dr. McClellan is ready to evaluate your situation and make recommendations for your good health. Call today for a free spinal exam. Call 256-442-1441.

Dust bunnies have some positive attributes as low maintenance pets.  There is no need to walk them, no feeding and no vet bills.  Unfortunately they do pose a very serious health risk.  Residential dust is associated with exacerbating respiratory and dermatological conditions and as a risk factor for serious diseases including cancer.  Becoming aware of the sources of household dust is an important first step to prevention.   Many people believe the primary source is dead human skin cells.  Research conducted at the University of Arizona Tucson resulted in a method of modeling and quantifying household dust.  Their study suggests that 60% of dust inside a house actually comes from outside the home.  It is tracked into the home by humans and pets and large quantities often come from the air.  To the human eye the air appears clear – it is not.  

The many sources of dust generated from inside the home include cleaning agents, cooking, smoking, and fibers from clothing, drapes and furniture.  Carpets are a particularly problematic source both because of the contaminants harbored in the fibers which become repeatedly airborne from walking and also the breakdown over time of the fibers themselves.  Cleaning agents used in the home can also be a source of contamination.  Pet and human skin cells also represent about 40% of dust generated from inside the house.

Prevention can be addressed in many ways including using air filtering systems, changing filters often, controlling pests, removing shoes before entering the home, and good house cleaning procedures.  There are considerations when choosing where to live as each region has a different set of potential contaminants.  Irrespective of geographic location, living near heavily trafficked highways, radiofrequency electromagnetic fields or similar sources of manmade pollutants should be avoided.  McClellan Family Chiropractic is dedicated to sharing the latest information on health issues with our patients and community.

Free full text of the U. of Arizona Tucson can be found here: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782798/?tool=pubmed

Spinal decompression is an alternative to surgery and medications for people with chronic and severe neck and back pain who don’t know where to go or who to trust.

At McClellan Family Chiropractic, our commitment to offering the highest quality of care resulted in the addition of spinal decompression technology for the treatment of back pain due to:

• Sciatica
• Herniated and/or bulging discs
• Degenerative disc disease
• A relapse or failure following surgery
• Spinal Stenosis

Recent advances in biotechnology, focusing on spinal decompression, have evolved into effective non-surgical traction treatment for herniated and degenerative spinal disc disease major causes of spinal pain. Injured discs can be treated by non-surgically decompressing the affected spinal segment, which significantly reduces intradiscal pressures, thereby permitting healing and recovery.

The purpose of this study was to investigate the clinical outcomes of spinal decompression therapy for patients suffering from low back pain caused by herniated and degenerative disc disease.

According to the National Institutes of Health, low back pain (LBP) is one of the most significant health problems facing Americans, with an estimated 85% of us having back pain at some time in our lives. Back pain is one of the primary reasons for missing work. It’s also the second most common reason for doctor visits behind only upper-respiratory infections (e.g.,colds, bronchitis).

Spinal decompression therapy has been shown to be highly capable of relieving the compression on the spinal nerves caused by disc herniation, degenerative disc disease, sciatica, and posterior facet syndrome.

Since more force is directed to the joint rather than the muscles, a significant negative pressure results, expanding the space between adjacent vertebra and enhancing fluid diffusion to the discs. Restoring nutrients and blood flow to the disc encourages the healing process. In the case of a herniation, the negative pressure may be sufficient enough to help the leaking nucleus retreat back into its intended home, while the annulus can seal its tear. Patients typically undergo a series of 24 to 30 treatment sessions, each session lasting 15 -30 minutes. Dr. McClellan is offering a free spinal screening and exam for the benefit of our community. Call us at 256-442-1441 today!

We often get patients that come in with a lot of preexisting concerns, and self diagnosis, fear and anxiety. Sometimes they are convinced that their condition is far worst that we diagnose it to be. A lot of this is due to the research they perform online. Online information is a great, and very valuable source of information and can help alleviate concerns and provide some support when someone has been suffering from a condition for a long time, like sciatica.

We see a lot of patients suffering from back pain, and are considered experts in the treatment of pain. Herniated or bulging discs do have some common symptoms; the obvious one is, of course, back pain. Radiating pain, which goes down the leg or arm, you may be suffering from sciatica, which can mean that a nerve is being impinged by a bulging spinal disc, and pain from sudden movements like coughing, or sneezing can also mean that a disc may be herniated or bulging. Weakness of the limbs, and loss of sensation like in the foot can also be signs of an underlying disc issue.

Sudden trauma can cause herniated discs, but in most cases this occurs from general wear and tear and long term problems like misalignments. Not everyone who has herniated discs will show symptoms or experience pain. Most people may have herniated discs and it won’t interfere with their live, and cause loss of limb function radiating pain, etc. Be sure to let us examine you and help you pinpoint the cause of your pain. We offer a free spinal exam. Call us today at 256-442-1441 for a free exam.

Spinal decompression therapy is the use of a traction machine or treatment to relieve pressure on the spine caused by disc disorders such as degenerative disc disease, posterior facet syndrome, including herniated, bulging or protruding discs and sciatica. Spinal disc decompression can be accomplished by a variety of procedures, used to treat specific causes of spinal compression. Traditional open-back surgery methods have been used for decades, and are only about 60% effective but they come with many risks.

The Safest Method

The safest and non-invasive form of spinal decompression is when therapy is performed by a qualified professional using a decompression traction machine, which is especially effective for the treatment of herniated or bulging discs. More room in the spinal canal is created by spinal disc decompression, as the spinal cord and nerves are relieved of the bone or tissue that was pressing on the nerve causing the pain. This therapy can relieve back or neck pain. This treatment, Spinal Decompression Therapy normally takes from 24-30 treatment sessions. Professional therapy results are always better than trying to do it yourself at home. Make sure you seek proper evaluation and examination for your back or neck pain. Contact Dr. McClellan today for your free exam.