Archive for Updates

Alabama Golf Pro shares his amazing story about chiropractic care

Allen has an amazing story. It may resonate with you and your loved ones.

Call us today for a FREE spinal exam and screening. We love helping change lives!

Ask Our Patients About The Elite Sports Clinic

Check out this testimonial for our Elite Sports Clinic at McClellan Family Chiropractic: WOW!

https://www.youtube.com/watch?v=3Btf9_chN2Y

 

I Lost 48 Pounds and 6 Sizes!

Dr. Leslie has been a real “health coach” for me. She has helped me peel away the layers to help me understand how I had gained all the extra weight in my life. I resisted calling her at first because I had tried many of the fad diets and weight loss gimmicks that had not worked for me. But to satisfy a friend who knew about the weightloss results at McClellan Family Chiropractic… I agreed to call her. All these pounds later, I’m glad I did! She’s helped me make a total eating lifestyle change that’s allowed me to do active things with my husband that I had never been able to do in our 15 years of marriage! Dr Leslie has been amazing. She’s such a great counselor, taking my calls and texting back and forth to encourage me and work through the program. If you want to lose weight and keep it off, call Dr McClellan!

Dawn B.- Southside

Chiropractic Therapies , Part 2

Chiropractic Therapies, Part 2

Chiropractors use a variety of therapies to treat patients. Many of these are not as well-known as others. Such as:

Diet and Nutritional Counseling
Studies have shown that poor diet and nutritional imbalances contribute to a number of serious illnesses, such as heart disease, stroke, diabetes, and cancer. Chiropractors are specifically trained in diet and nutritional counseling. Your chiropractor can design a nutritional program specific to your needs that can help you maintain good health and minimize the risk of developing these serious health conditions.

Lifestyle Modification Counseling
Good health is much more than the absence of pain or disease. The lifestyle choices you make on a daily basis can greatly affect your long-term health. We now know that years of seemingly small unhealthy lifestyle choices can, over time, turn into very large health problems. Examples of lifestyle choices and behaviors that can have negative effects on your health include:

  • lack of regular exercise
  • smoking
  • poor diet
  • excessive mental stress
  • over-reliance on medication
  • excessive consumption of alcohol
  • poor posture
  • improper lifting

Your chiropractor will talk to you about your lifestyle choices, help you sort through and identify unhealthy health habits, and give you practical strategies to deal with and manage them.

As you can see, chiropractic medicine is more than just spinal manipulations. Chiropractors use a variety of treatment modalities to help the body to heal itself and return the patient to a pain-free and healthy life. Dr. McClellan stands ready to discuss your case with you. Call today for a free spinal exam and assessment. Let him customize a treatment program just for you!