Archive for Family Wellness

What Are the Benefits and Risks of Chiropractic Care?

Chiropractic care is considered a safe, effective treatment for acute low
back pain, the type of sudden injury that results from moving furniture or
getting tackled

Research has also shown chiropractic to be helpful in treating neck pain and
headaches. In addition, osteoarthritis and fibromyalgia often  responds to
the moderate pressure used  by chiropractors and practitioners of deep
tissue massage.

All treatment is based on an accurate diagnosis of your back pain. The
chiropractor should be well informed regarding your medical history,
including ongoing medical conditions, current medications, Read More→

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What Is Chiropractic?

What Is Chiropractic?

Chiropractors use hands-on spinal manipulation and other alternative
treatments, the theory being that proper alignment of the body’s
musculoskeletal structure, particularly the spine, will enable the body to
heal itself without surgery or medication. Manipulation is used to restore
mobility to joints restricted by tissue injury caused by a traumatic event,
such as falling, or repetitive stress, such as sitting without proper back
support.

Chiropractic is primarily used as a pain relief treatment for muscles,
joints, bones, and connective tissue, such as cartilage, ligaments, and
tendons.

The initials “DC” identify a chiropractor, whose education typically
includes a pre-med undergraduate degree plus four to five years of
Read More→

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Millions Choose Chiropractic

Millions Choose Chiropractic

Among people seeking back pain relief alternatives, most choose chiropractic
treatment. About 22 million Americans visit chiropractors annually. Of
these, 7.7 million, or 35%, are seeking relief from back pain  various
causes, including accidents, sports injuries, and muscle strains. Other
complaints include pain in the neck, arms, and legs, and headaches. If you
have ever thought about seeking chiropractic care for your pain, consider
McClellan Family Chiropractic. Since 1987, Read More→

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Blue Power!

Blue Power!

Although the blueberry is small it has the potential to provide huge health benefits.  The basic science and clinical science published this year underscores their importance.  In summary the research demonstrates the value of blueberries in the prevention and treatment of a wide variety of clinical conditions.  They play a role in lowering blood pressure, improving age related memory loss, preventing atherosclerosis, preventing or impeding cancers, promoting colon health, and reducing oxidative stress and inflammation associated with physical activity. 
 
Research from previous years suggests additional benefits from consuming the fresh or frozen berries as well as blueberry juice.  Some of the underlying mechanisms include increases in anti-inflammatory cytokines, improving human immune markers including natural killer cells, reducing oxidative stress, improving insulin resistance, etc.  Read More→

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