Tips for a Healthy Back
There are many things you can do to help your back that your doctor may or may not have mentioned to you. We realize that you have probably already educated yourself about the basics of back care, but the following points in particular bear repeating.
Get an accurate clinical diagnosis: A clinical diagnosis should rule out the possibility of rare but serious conditions (such as a tumor), categorize your condition, and determine if there are neurological deficits (nerve damage). It is based on a combination of the doctor’s findings on your diagnostic tests, your physical exam and symptoms, and is essential to determine appropriate treatment options for your back pain or neck pain. We offer a free spinal screening to help you understand what may be going on with your back.
Don’t smoke: People who smoke are more likely to have lower back pain and over 80% more likely to develop degenerative disc disease than non-smokers. Read More→

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